My Guide Website?
Natura Cabana is a lovely yoga temple near the ocean, a place that is conducive to practicing the ancient art of yoga.
Whether you are a beginner or an experienced practitioner, we have a program that will suit your needs. Kieran Barry, a fully certified yoga instructor with Yogaalliance from the UK, offers a dynamic, alignment-based type of yoga from the Anusara and Vinyasa Flow traditions.
During the 90 minute classes, you will learn about asanas (postures), pranayama (breathing exercises) and dhyana (meditation).
There is documented evidence that regularly practicing yoga helps to develop the body as well as peace and an overall sense of health and wellness.
Reservations are not required.